The Pranayama Mama

Pranayama Mama is owned by Samantha Misch. She has been practicing yoga for over ten years. She took a deeper interest in yoga when she learned of the many benefits outside the physical realm of a yoga practice. Samantha and her husband have two daughters and two dogs. She enjoys traveling and reading. 

Samantha is specialized in prenatal yoga and kids yoga. Her background includes five years of teaching children ages three - twelve years old. She uses her experience from teaching to build valuable kids classes and workshops. 

Her goal for all her students is to leave her classes feeling refreshed and revitalized.

 

Accomplishments: 

  • ​ 200 Hour YTT - Lotus Yoga Centre

  • Certified Usui Reiki Master 

  • Postpartum Doula 

  • Thai Yoga Fundamentals

  • Aerial Yoga Certification 

 
 

why choose pranayama mama?

I can help with

Relaxation

Paying attention to your breath can help you focus and relax. This can be done by practicing yoga or by a reiki healing session.

Flexibility 

Balance and flexibility increase with the demonstration of different yoga poses. 

Stress Relief

Yoga and massage can decrease the secretion of cortisol, which is the primary stress hormone. 

 

testimonials

"I love how soft spoken you are! Very gentle, yet tough moves/flow to relax but also work us at the same time. You were made to teach on the mat!"

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services

Private Prenatal Yoga 
Prenatal Yoga Practice
Mother's Kiss
Postpartum
Doula Services
✨ 30 Min Reiki sessions available for ki
Reiki Healing
Ceremony
Massage Supplies
& More!
 
 
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